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More Benefits Of Drinking Tea

January 28th, 2011

In our last post, we gave 4 reasons for drinking tea. You can find that post here.

We have put together four more benefits that tea drinkers benefit from. While this website is about Wuyi Oolong Tea, which we think is the best of the best, there are plenty of reasons to drink any kind of tea, whether it is black tea, green tea, white tea, or even some kind of Texas Sweet Tea.

Here are four more important benefits that you receive by drinking tea on a regular basis:

1. Tea gives your immune system a boost so you can keep from getting various diseases or fight them off more easily. So if you have a sluggish immune system try some tea to see what happens.

2. Tea has anti-inflammatory qualities. You can place a cool tea bag on your eyes even to reduce puffiness that comes with sleeping sometimes

3. There have been studies done that prove that drinking tea each day lowers the risk from dying from a heart attack a whopping 44 percent. This was by drinking 3 or more cups of tea daily. This is because tea contains myricetin, kaempferol, and quercetin which are all flavanoids. In fact, drinking only 1 ½ cups of tea daily has shown to lower the risk of having a heart attack by 40% compared to people that do not drink tea.

4. Tea is a great digestive aid. After eating have a cup of tea to help your stomach digest your food more effectively. It can be used for relief of stomach cramps too.

These are just some of the benefits from drinking tea. Tea has been drunk for centuries in various parts of the world. If you are not a tea drinker right now, you should really become one so you can enjoy the advantages of consuming it.

Benefits of Drinking Quality Tea

January 26th, 2011

Many of the world’s cultures have long known about the benefits of drinking tea. Some cultures though are just beginning to realize this. Are you are tea drinker? Do you know how you can be helped by drinking tea, whether black, green, white, or organic oolong tea? Oh you don’t, you say you just like the taste of the tea? Well read on to find out some of the benefits you will see from drinking tea.

Important Reasons to Drink Tea

1. Tea contains the antioxidants which fight off the free radicals that cause damage in your body. All tea has these to a certain extent, however, white and green tea has more than black tea does. When free radicals are left to wreak havoc in your body they can cause many problems to happen including cancer.

2. A cup of tea has far less caffeine than coffee does. This means you can drink more tea in a day without over doing it than coffee. A cup of coffee has about 100mg of caffeine. Whereas the black tea has about 50mg or less of caffeine, green tea has about 30mg or less of caffeine, and oolong is 35mg or less of caffeine in a cup. You can even get decaffeinated tea just like coffee too though.

3. Black tea can help reduce how much cortisol (a stress hormone) there is in the body. This helps you react to stressful situations more effectively.

4. Green and black teas have been shown to inhibit the growth of cancer cells in the digestive system as well as other systems of the body. The scientists believe it is the polyphenols contained in these teas that are partially the reason.

We will be putting together more health benefits in a couple of days.  The reasons go beyond this, but this is a good start.

Losing Weight With Oolong Tea

January 15th, 2011

The wu-yi / oolong weight loss tea creates a substantial fat-burning impact in your body.   The tea consists of an extremely higher organic concentration of ingredients known as polymerized polyphenols.  It’s not necessary to substitute your actual dinners with cups of tea.  Consuming oolong fat loss tea can help you eliminate much of the unwelcome excess fat which has accumulated within your body, but it won’t work entirely on its own.

The weight loss tea diet plan ought to be put together with sensible eating of balanced and healthy diet, making use of low-calorie products together with a reasonable, regular quantity of physical exercise.  One of the better Chinese weight-loss teas is known as tung ting oolong weight loss tea it’s a completely organic and 100% natural product.

Consuming just two cups of  Wuyi Oolong each day can help with fat reduction and still provide fantastic health benefits.   Wuyi Oolong weight loss tea is one of the most effective fat burning agents on the globe.  Within a research study, men who consumed a single serving of the tea weekly for 6 months exhibited a reduced threat for pancreatic, colorectal and rectal  cancer .

You will find various types of  Asian Oolong teas, just as there are various types of  wines.   The product quality, flavor, consistency and nutritional value of Wu-Long tea put it in a class all its own.

As abundant in history as it is, this tea has become recommended because of its many benefits, specifically its results in aiding with weight reduction.  Following a recent Japanese research in the year 2003, consuming WuLong tea can encourage weight loss, it appears the buzz of this tea has just gone through the roof.  Consuming Oolong tea on it’s own in no way will assist you to get rid of your unwanted weight completely – regular planned activity, and a healthy diet plan will be as essential, if not more important.  Nevertheless, consuming 7-10 cups of Wulong tea per week is an excellent beginning.

Oolong Tea Basics

January 13th, 2011

Oolong tea is fifty percent fermentation tea, is located between your black tea and green tea’s sort of tea.  It is really an old  Chinese tea which has a historical past dating back to over four hundred years ago.  It’s a wholesome, therapeutic remedy which has been useful for hundreds of years within the Chinese traditions.  It is known as semi-oxidized tea similar to a ball-like form made out of Qingxin Oolong varietals.  WuYi Oolong tea is withered, folded, and moderately fermented, and manufactured in China and Taiwan.

Oolong tea is made out of the Camellia sinensis plant, exactly the same leaves from where green tea can come.  It’s made by firing the leaves right after rolling to eliminate the oxidation and dry out the leaves.  It is additionally known as a semi-oxidized herbal tea since it goes through only an abbreviated period of oxidation.  Additionally it is noted for improving the performance of digestive enzymes, which experts claim are recognized to break down triglycerides.  Oolong tea may possess calorie-burning catechin polyphenols, which, in conjunction with physical exercise and a healthy diet, support weight loss.

Oolong tea is full of polyphenols – these work as highly effective anti-oxidants, that assist the removal of toxic compounds from your systems.  Additionally it is produced in Taiwan, along with a small amount that is grown within the Darjeeling area of India.  It possesses a variety of fantastic health benefits, however, there is no miracle tea for simple and easy weight-loss.  It is often utilized in China for stopping digestive problems and even severe headaches as part of traditional medicine.  Oolong tea has a number of various flavors in addition to a tempting aroma, because of its lengthier fermentation process.

Oolong tea is prepared simply by using a dish and sun dried for a couple a long time prior to the rolling procedure.  It is recognized for its antioxidants which often can assist in fighting toxins that may result in cellular damage.